Shoulder pain is prevalent in the United States, 9% of American adults reported having shoulder pain in 2006 in line with the CDC. Shoulder pain is most likely the response to many different things from osteoarthritis to a heart attack. One of the reasons for shoulder and arm pain that commonly gets overlooked is bicep tendonitis.We touch our own b… Read More

Adapting the reward system makes one's life more balanced and worth-living. Getting a pedicure is probably the simple pleasures in life that each man and woman should enjoy. The positive feeling which it provides after a well-deserved manicure in invaluable. It's about caring for yourself, feeling good and enjoying time with yourself. It's everythi… Read More

Reflexology deals with healing or helping the body functions putting adequate quantity of pressure on certain points under the foot which reflectologists talk about as zones. Each zone or pressure point beneath the feet corresponds to a particular body organ. By massaging these reflex centres within the feet reflexology is aimed at improving functi… Read More